Want to improve the health of your gut without drugs? One of the easiest and tastiest ways to help your stomach and boost your immune system is to eat yogurt with probiotics. Probiotic yogurts help keep a healthy mix of good bacteria in your gut by giving you live and active cultures. This can improve your happiness, health, and ability to absorb nutrients. But there are so many names out there that it can be hard to choose the right one.
That’s why we’ve put together a list of the 11 best probiotic yogurt brands that you can count on for taste, quality, and health benefits. This list has options for everyone, whether you like Greek yogurt made with dairy or plant-based yogurt. These probiotic-rich yogurts are a great place to start if you want to eat more foods that are good for your gut. Find out which brand is best for you by reading on!
1. Chobani
In the US, Chobani is one of the most popular and well-known yogurt brands, and for good reason. This company makes a lot of different kinds of Greek yogurt that are all high in protein and full of live, active bacterial cultures. Chobani yogurts are made with only natural, non-GMO ingredients and don’t use any chemical sweeteners or fillers. This makes them a better choice for people who want to eat something tasty and good for them.
Their yogurts usually have types like Bifidobacterium and Lactobacillus acidophilus in them, which are known to help gut health by making digestion better and the immune system work better. You can count on Chobani to have a smooth, creamy texture and a rich, pleasing taste whether you choose the plain, low-fat, or fruit-on-the-bottom kind. People who care about both their health and the health of the earth will also like their drive to quality and sustainability.
2. Siggi’s
Siggi’s is a great yogurt brand that has Icelandic-style skyr, which is known for being even creamier and thicker than regular Greek yogurt. This brand focuses on using only a few products and getting its high-quality cheese from family farms that don’t use growth hormones like rBST. There is a lot of protein and live active bacteria in Siggi’s yogurts, like Streptococcus thermophilus and Lactobacillus delbrueckii subsp. bulgaricus, which are great for keeping your gut microbiome healthy.
One great thing about Siggi’s snacks is that they don’t have much sugar, so they’re great for people who want to control their blood sugar while still having a tasty snack. With flavors like vanilla, lingonberry, and acai, as well as more unusual ones, Siggi’s is able to please a wide range of taste buds. It also helps support gut health and immunity through the power of probiotics.
3. FAGE
FAGE is a brand of Greek yogurt that is known around the world for being original and high-quality. It is known for having a thick, smooth texture and a pure taste. FAGE yogurt is made with only milk and live active cultures, so it is healthy and doesn’t have any extra ingredients. A lot of probiotics, like Lactobacillus bulgaricus and Streptococcus thermophilus, are found in FAGE yogurts.
These help your body digest food and keep your gut bacteria healthy. Because their plain yogurt has more protein per dose than most other brands, this brand is very popular with people on high-protein diets like keto or low-carb habits. FAGE is a great name because it can be used in many ways. It can be eaten as a snack, for breakfast, or even in recipes instead of sour cream for a healthy option. FAGE is a well-balanced, probiotic-rich choice for people who want both taste and gut-friendly goodness. It stays true to tradition while also offering modern nutritional benefits.
4. Activia
Danone’s Activia yogurt has made a name for itself in the probiotic yogurt market by focusing on gut health. Activia yogurt has billions of live and active probiotic cultures in every serving. The most important of these is Bifidobacterium animalis DN-173 010, a unique strain that has been scientifically proven to help keep the digestive system in check when eaten regularly.
Activia comes in a lot of different tastes and styles, like fruit-on-the-bottom, low-fat, and even dairy-free, so it’s easy for people with a wide range of dietary needs to enjoy. A lot of research studies have been done on this brand to show that it works to improve digestion and reduce rare bloating. Along with being good for you because it contains probiotics, Activia is also creamy and fun to eat, which makes it easy for people to add to their daily routine. Activia stands out because it cares about both taste and gut health. It can be eaten for breakfast or as a snack in the afternoon.
5. Stonyfield Organic
If you care about organic farms and natural ingredients and still want the probiotic benefits of yogurt, Stonyfield Organic is a great pick. This brand is proud to use milk from cows that are raised on grass and never given antibiotics or artificial hormones. This means that the dairy products they make are better and healthier. Many types of probiotics, like Lactobacillus acidophilus and Bifidobacterium lactis, are found in Stonyfield’s yogurt.
These are very good for keeping your gut system healthy. The brand has many kinds of yogurt, including Greek, traditional, whole milk, and non-dairy yogurts, so customers can pick the one that works best for them. Stonyfield stands out in the yogurt area because it cares about the environment, uses fair farming methods, and makes sure its probiotics are of high quality. If you want to take care of your body and support brands that are good for the world, Stonyfield Organic is a great choice.
6. Nancy’s Probiotic Yogurt
Nancy’s Probiotic Yogurt was one of the first dairy goods to contain probiotics, which was a long time before probiotics became a popular health trend. Nancy’s yogurt was started in Oregon and is made in small batches. It has more bacterial types than most commercial yogurts, such as Lactobacillus acidophilus, Bifidobacterium lactis, and Lactobacillus casei. It is known that these types can help with digestion, make it easier to absorb nutrients, and boost immunity function.
Nancy’s is different because it focuses on being pure—it doesn’t use any fake sweeteners, thickeners, or fillers. Because it’s tangy and thick, it’s also great for people who like their yogurt to taste more like real yogurt. Nancy’s also has options that are both dairy- and non-dairy-free, so they can accommodate a lot of different food needs. You should definitely keep Nancy’s Probiotic Yogurt in your fridge if you want a yogurt with a lot of different kinds of probiotics and great nutritional value.
7. Brown Cow
One thing that makes Brown Cow yogurt stand out is that it only uses non-GMO, hormone-free milk from happy cows that are raised on grass. Their yogurts have a lot of live bacteria, like Lactobacillus acidophilus and Bifidobacterium lactis, which are important for keeping your gut healthy and helping your defense system work. Brown Cow’s most famous product is their cream-top yogurt, which tastes and feels rich because the natural cream comes to the top.
Brown Cow uses real fruit and healthy sweeteners like honey to keep their flavors more natural, while many other brands add a lot of sugar to their goods. This makes it a great choice for people who want something tasty and good for them. Because it is thick and rich and has active bacterial cultures, Brown Cow is a good choice for anyone who wants a more indulgent but healthy yogurt experience.
8. Maple Hill Creamery
The yogurts made by Maple Hill Creamery are a great example of how pure and healthy their 100% grass-fed organic dairy goods are. Maple Hill’s yogurts only use milk from cows that live on grass. This means that the milk has more of the good omega-3 fatty acids and conjugated linoleic acid (CLA) than milk from regular cows. Live and active cultures like Lactobacillus acidophilus, Bifidobacterium lactis, and Streptococcus thermophilus are found in large amounts in yogurt.
These cultures help digestion, improve nutrient intake, and keep gut bacteria in balance. You can feel good about supporting Maple Hill Creamery because it is dedicated to growing in a way that is natural and doesn’t hurt animals. Their yogurts are velvety smooth, and you can get them plain or with flavors. All of them have very little extra sugar. When it comes to yogurt that tastes great, is good for you, and comes from ethical sources, Maple Hill Creamery is one of the best options.
9. Yoplait
People all over the world know the brand Yoplait, which has been making tasty and cheap yogurt for decades. Yoplait has a thick taste and a lot of different flavors. It also has live and active probiotic cultures in it, like Streptococcus thermophilus and Lactobacillus bulgaricus. Some of Yoplait’s products, like Yoplait Light and YQ by Yoplait, are healthy options.
For example, Yoplait Light has less sugar and more protein than other Yoplait products. Probiotics are good for your gut system and immune system, and Yoplait’s wide range of products makes it easy for everyone, from kids to adults, to enjoy them. Yoplait has stayed a mainstay in American homes thanks to the single-serve packaging’s ease of use and the consistency of quality and taste. No matter if you like traditional fruit tastes or more unusual ones, Yoplait makes it easy and tasty to eat more probiotics every day.
10. Kite Hill
As an option to regular dairy yogurt, Kite Hill’s plant-based yogurt is a great choice for vegans and people who can’t digest lactose. Kite Hill yogurts are mostly made from coconut milk and are fortified with live active cultures such as Bifidobacterium bifidum and Lactobacillus acidophilus. These cultures help keep your gut healthy and your digestive system in balance. The texture is surprisingly creamy for something that doesn’t contain dairy.
The tastes are mild and naturally sweetened with fruit puree and agave. You won’t find any fake thickeners, preservatives, or fillers in your Kite Hill coffee because they only use clean, high-quality ingredients. Plus, because it is plant-based, the brand has extra benefits like lower cholesterol and fewer fatty fats, which may appeal to people who are trying to eat healthier. If you want to get the health benefits of probiotics and the moral and nutritional benefits of plant-based life, Kite Hill is the brand you should try.
11. Forager Project
One more brand that stands out in the world of plant-based probiotic yogurts is Forager Project. It is dairy-free because it is made from organic cashew milk, but it is still full of live, active probiotic cultures like S. thermophilus, L. bulgaricus, L. acidophilus, and Bifidobacterium lactis. These cultures help your body digest food better, keep your immune system healthy, and keep your gut bacteria balanced.
The naturally creamy feel of the cashew base is similar to that of traditional dairy yogurt. The tastes range from plain, unsweetened yogurt to yogurt with fruit added to it, and all of them have very little added sugar. Using organic nuts and eco-friendly packing, Forager Project is also proud of its sustainable sources. This makes it an ethical choice as well as a healthy one. Forager Project is a tasty way to get the gut-health benefits of probiotics without giving up taste or texture, whether you’re vegan, lactose intolerant, or just want to eat less dairy.
Conclusion
If you want to improve your daily health, picking the right probiotic yogurt is very important. The names on this list are both tasty and good for you, whether you want better digestion, a stronger immune system, or just a tasty and healthy snack.
These probiotic-rich foods, like plant-based and traditional Greek yogurt, are good for your gut health without giving up taste. To get the most out of your yogurt, always check the label to make sure it has live bacteria and few extra sugars. Start eating one of these well-known brands right away for a gut that is happy and healthier.
FAQs
Why is it important for yogurt to have probiotics?
Probiotics are live bacteria that help keep the balance of bacteria in your gut. This makes digestion better, boosts your immune system, and supports your general health.
Does yogurt with probiotics help with gas?
Yes, probiotic yogurts can help with bloating by maintaining a good mix of bacteria in the gut. This helps digestion and reduces gas.
Is probiotic yogurt made from plants just as good as yogurt made from dairy?
If they have good live bacteria like Lactobacillus and Bifidobacterium types, plant-based probiotic yogurts can work just as well.
How often should I eat yogurt with probiotics to keep my gut healthy?
It’s best to eat probiotic yogurt every day, or at least a few times a week, to keep your gut bacteria healthy and balanced.