In the past ten years, Greek yogurt has become very popular. It is a great snack that is high in protein and good for your gut. It can be used on both healthy and unhealthy diets. Not all Greek yogurts are the same, whether you like it straight, with honey on top, or mixed into drinks. Since food stores have so many brands, it can be hard to tell which ones really taste and feel like Greek yogurt and which ones don’t.
We ranked 10 Greek yogurt brands from worst to best based on how they taste, how they feel, what they’re made of, and their general quality. You can use this list to help you choose the best cup of coffee, whether you’re looking for the creamiest, most filling cup or you’re trying to eat healthier snacks. Do not guess at the store; find out which brand of Greek yogurt is really worth having in your fridge.
1. Great Value Greek Yogurt
People who want to save money on food often choose Walmart’s own brand, Great Value. Their Greek yogurt follows the same cheap trend. What you might give up in taste and feel, though, is what you save in cost. In comparison to real Greek yogurt, which is meant to be thick, rich, and creamy, many people find that Great Value Greek yogurt has a much thinner consistency. It can taste too sour, especially the plain kind.
It doesn’t have the smooth, well-balanced tang that Greek yogurt fans are used to. Also, fruity yogurts like strawberry and vanilla are often too sweet and cover up the natural taste of yogurt. In exchange for being cheap and having some health benefits, like being high in protein and low in fat, this brand is not very good. Great Value Greek yogurt is okay if you want a cheap snack or drink ingredient, but it’s not even close to being as good as more expensive, well-made brands. That being said, it’s not really Greek yogurt, so it’s better for people who care more about price than quality.
2. Yoplait Greek 100 Protein Yogurt
Many people know Yoplait as a yogurt brand, and now they have a Greek yogurt line called “Greek 100 Protein.” This yogurt looks like it has everything: it has 100 calories, a lot of protein, and a lot of different tastes, such as strawberry, mixed berry, and vanilla. In spite of this, the truth is not what was expected. A lot of yogurt fans don’t like Yoplait’s Greek flavor because they think the texture and taste are too processed.
The yogurt doesn’t have the thick, smooth texture that Greek yogurt fans love. Instead, it has a texture that is more like gelatin or too much whipping. In addition, the coloring often tastes fake, and the aftertaste suggests that sweeteners were used instead of natural ingredients. It’s great that Yoplait tried to make a low-calorie snack that’s also high in protein, but the yogurt tastes more like diet food than a tasty treat. It might be good for people who are watching their fitness macros, but if you want real Greek yogurt’s sweetness and tang from the cultured milk, this one is probably not the one for you.
3. Dannon Light & Fit Greek Yogurt
Dannon is a well-known brand of regular yogurt, and their Light & Fit Greek line is meant to be a healthy, lower-calorie alternative. With only 80 calories per dish, it’s a good choice for people who are watching their weight. But it’s hard to ignore the loss of taste and structure. When compared to real Greek yogurt, Dannon Light & Fit Greek Yogurt often feels thinner and doesn’t have the rich, smooth texture that you’d expect from strained yogurt.
Also, even though the tastes are varied, they are often too sweet because fake sweeteners are used. This can make the yogurt taste bad after eating it, which takes away from the whole experience. Still, the brand should be praised for how healthy its products are. With a high protein content and low sugar, they make a good snack for people who are watching what they eat. But if you want to treat yourself, taste real, and feel indulgent, Dannon’s Light & Fit Greek Yogurt is more of a useful food than a culinary pleasure.
4. Oikos Triple Zero Greek Yogurt
The “Triple Zero” line from Oikos, a sub-brand of Dannon, was made for people who care about their health. The name alone makes you feel like you can enjoy it without feeling bad about it because there is no extra sugar, no artificial sweeteners, and no fat. The taste, on the other hand, tells a different story. The thick and smooth texture makes it clear that it’s Greek, but the taste can be controversial. Stevia is a natural sweetener that has a unique flavor. Because of this, the yogurt has a bitter or chemical aftertaste that many people find hard to get used to.
Also, some fruit flavors, like peach or cherry, taste weak or too artificial, which could be because they don’t have any natural sugars. Unfortunately, Oikos Triple Zero doesn’t always taste great, even though it does a great job of keeping protein and calories in check. It’s a good choice for people who are into fitness or who are on a strict diet, but Oikos Triple Zero probably isn’t the best choice for someone who wants the full-bodied, tangy sweetness that makes Greek yogurt great.
5. Chobani Non-Fat Greek Yogurt
In the U.S., Chobani was one of the first brands to make Greek yogurt popular, and their non-fat line is still a mainstay in many homes. One of Chobani’s strengths is that they only use natural ingredients and don’t use any chemical sweeteners or fillers. This gives their yogurt a “clean label” look. The texture is nice and thick, especially for a non-fat product, and the plain version has the real sour taste that Greek yogurt fans love.
But the fruit mix-ins often taste more like sugary fruit jams than real fruit, and the sweetened ones can be too sweet at times. Chobani has also been criticized for not being consistent. Some batches are very creamy, while others feel dry or chalky. Even with these small problems, Chobani is still a reliable middle-ground brand. It’s better than cheap options and on par with some high-end options, but it’s not quite at the top for perfect taste and texture. The Chobani Non-Fat yogurt is a good choice if you want a healthy option, but it’s not the most exciting one.
6. FAGE Total 0% Greek Yogurt
Many people say that FAGE, pronounced “fa-yeh,” brought real Greek yogurt to the world market. Its Total 0% line is a great example of how well Greek dairy products are made. Being pure is what makes FAGE stand out. It doesn’t use any thickeners, artificial tastes, or tricks; it just makes plain, strained yogurt. The consistency is very thick and very smooth, so it’s great for eating on its own or using in recipes.
Even though it has no fat, the plain kind has a great mix of sour and creamy that other brands find hard to match. If you want to make the simple version your own, you can add honey, fruit, or spicy toppings of your choice. One small problem is that some people find the plain kind too sour, especially when they’re coming from popular names that are sweeter. Still, FAGE Total 0% is the better choice for people who want real Greek yogurt that is high in protein and can be used in many ways. It tastes and feels more like a high-quality food element than a snack.
7. Siggi’s Skyr (Technically Icelandic, but Comparable)
Even though Siggi’s isn’t really Greek yogurt—it’s Icelandic skyr—it makes this list because it has a similar taste and nutritional profile. Due to the high squeezing process, skyr is thicker than Greek yogurt. Siggi’s perfects this recipe by using few ingredients and focusing on high protein content. The clean, slightly tart flavor that isn’t overly sweetened is what makes Siggi’s stand out. It lets the natural taste of cultured cheese shine through.
The texture is thick and spoon-coating, making it great for people who like big snacks that make them feel full. Siggi’s also makes its sweetened varieties with real fruit, so they don’t have that sickly fake taste that many popular brands do. It’s also low in sugar and high in protein, so it’s great for people who care about their health but still want to enjoy yogurt. Even though Siggi’s isn’t Greek, it’s often suggested as an option for people who care about taste, texture, and nutrition, which puts it among the best yogurt brands.
8. Icelandic Provisions Skyr
Icelandic Provisions is another Icelandic brand that often competes with Greek yogurt. It has a thicker-than-Greek texture and a strong nutritional profile, just like Siggi’s. The yogurt from Icelandic Provisions has a real, complex flavor that is different from both Greek and American yogurts because it is made with traditional heirloom cultures. It feels more like a treat than a healthy food because it’s so dense and creamy, and the tastes are just right without being too sweet.
On top of that, they’re proud to use milk from family-owned farms, which makes the texture and taste even better. Icelandic Provisions is a great choice if you like Greek yogurt because it’s high in protein and has a thick taste but don’t like fake ingredients. The only possible downside is the price, which is on the high end, but many people think it’s worth it because of the quality it provides. Icelandic Provisions is hard to beat if you want a dairy alternative to Greek yogurt that tastes a little different but still tastes great.
9. Chobani Greek Yogurt — Whole Milk
The best thing about Chobani is their Whole Milk Greek Yogurt. The whole milk version is different from the non-fat version because it has a thicker, creamier taste that feels indulgent while still having all the protein-rich benefits of Greek yogurt. Because it has fat, it makes the creaminess much better, making every taste rich and smooth. The plain kind has a nice tang that isn’t too strong or too mild.
The sweetened kinds are usually a little sweeter, so the dairy flavor comes through instead of being hidden by sugar. This makes it a great base for adding granola, nuts, honey, fruit, or other toppings. Chobani is also dedicated to using natural, non-GMO products, which adds to its already excellent reputation for dependability. It’s clear that this Chobani version is one of the best options in the store for people who want real, creamy, and tasty Greek yogurt without giving up nutrition or taste.
10. FAGE Total 5% Greek Yogurt
For people who love real Greek yogurt, FAGE Total 5% Greek Yogurt is the best. The 5% milk fat makes the texture very creamy and rich, making it feel like a real treat. It also has great health benefits, like being high in protein and probiotics. The texture of this yogurt is so thick that you can almost stand a spoon in it. The taste is just the right amount of sour and sweet, without being too sour or sweet.
Many other brands use stabilizers and chemical substances to make their cheeses thick, but FAGE sticks to traditional straining methods that naturally make their cheeses dense and delicious. It can be used in a lot of different sweet and spicy recipes, from tzatziki sauce to breakfast parfaits. FAGE Total 5% is without a doubt the best Greek yogurt on the market for people who want the most genuine taste. All other Greek yogurts are judged by how good they are, how smooth they are, and how rich their taste is.
Conclusion
Greek yogurt isn’t just another dairy product; it’s a flexible, protein-packed food that should be a part of your diet. Picking the correct brand can improve the taste, texture, or nutritional value of your meals, snacks, and even recipes.
This list of the worst to best Greek yogurt brands makes it easy to shop smart and eat well. It includes both cheap and expensive names. There is a great Greek yogurt out there for everyone, no matter what they like.
FAQs
Which type of Greek yogurt is the healthiest?
FAGE People think that Total 5% and Siggi’s Skyr are some of the best choices because they have clean ingredient lists, a lot of protein, and not much sugar.
Which type of yogurt is better: plain or Greek?
Greek yogurt is thicker, higher in protein, and lower in sugar than normal yogurt because it is squeezed more. This also makes it healthier.
What about Greek yogurt? Does it help you lose weight?
Yes, Greek yogurt is low in sugar and high in protein. This can help you feel full longer and lose weight if you eat it as part of a healthy diet.
Can I cook with Greek yogurt?
Of course! Greek yogurt can be used in a lot of different ways, like in smoothies, dips, salad sauces, marinades, baking, and even as a better alternative to sour cream.